If your doctor has ever said you have heart trouble.
If you frequently suffer from chest pain.
If you often feel faint or have spells of severe dizziness.
If your doctor has ever said that your blood pressure is too high.
If your doctor has said that you have a bone or joint problem (ex.
arthritis) that has been aggravated by exercise or made worse by
If there is a good physical reason not mentioned here why you should
not follow an activity program even if you wanted to.
If you are a male over 40 years of age or a female over age 50.
If you have suffered from a heart attack.
If you often have difficulty breathing.
If you ever experience an irregular or racing heart rate during
exercise or at rest.
If you are diabetic.
If you are pregnant.
If you answer YES to ANY questions on the PAR-Q section of this questionnaire, you MUST consult with a physician before you begin your exercise program and George Guerin reserves the right to request written verification from your doctor before you begin your training.