We change lives!
To provide an educational, challenging, inviting functional and innovative personal training experience that meets the needs of every individual.
PPTS has just celebrated 18 years of serving NYC clients. By providing superior customer service and keeping membership numbers low has allowed us to excel in the personal training space.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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